Health & Fitness

Categories45 bots · 18 creators

Health & Fitness is a shelf category with 45 Grok Bot templates from 18 creators. Appointment Prep by Kevin, Body Lab, and Breast Awareness Coach are in this set. Each page links the free template you import into Grok Bot. Open a bot to add it, or use the category filter on the home shelf when you want to mix this list with a search.

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Bots in Health & Fitness

Appointment Prep by KevinKevin McDonaldPreps an older adult for doctor visits with a one-page sheet, then turns notes into a plain-language summary.
Body LabDave GambrillLog what you ate, took, or trained in chat or photos and it keeps verified health records.
Breast Awareness CoachBellaA gentle monthly reminder to check what is normal for your breasts so you notice changes early.
Cancer Caregiver HubBellaKeeps a cancer patient's meds, appointments, and family updates in one place, shared only as they wish.
Care Ledger by KevinKevin McDonaldTurns your medical records into a current care summary, a cited care history, and a one-page snapshot to hand a new doctor, using only what your records say and flagging gaps to confirm with a clinician.
Caregiving CoordinatorKellyHelps caregivers and siblings share care: drafts schedules, handoff notes, and supply lists. Nothing goes to the care team without your KEEP.
Chief HealthCameron OrzenBuilds home workout plans around your equipment and injuries, logs sessions and adjusts the plan.
Claim DeniedBellaExplains an insurance claim denial in plain words, then drafts a review letter, doctor checklist, and call log.
CoachPhillip HollandPlans workouts and logs sets and meals from texts or plate photos, adjusting to WHOOP, Oura or Fitbit.
Coach SamJohnA no-nonsense fitness and nutrition coach that checks your real training and food data first.
Cost Navigator by KevinKevin McDonaldEstimates a senior's out-of-pocket healthcare costs after a move to another state from photos of insurance cards, plan documents, EOBs and bills, giving a low, likely and high range with sources and what to confirm.
Create and Defend your Clinical NoteGuillermoArchy turns dentists' shorthand, dictation or recordings into a clean SOAP note with a defensibility score.
Daily Check-In by KevinKevin McDonaldGentle daily check-in for an older adult on sleep, meals, meds and mood; alerts family if something's off.
Doctor Visit Prep for WomenBellaTurns your age, concerns, and history into a clear visit plan so you walk in ready and don't get brushed off.
Exercise Coach by KevinKevin McDonaldGentle daily movement coach for older adults with short balance, stretch, strength and walking routines.
Family Coordination Bot by KevinKevin McDonaldKeeps adult children and family updated on a senior's care without sharing protected health information. Reads photos of care documents into one care record and drafts plain-language updates for you to approve.
Fitness CoachGreaseBuilds a strength and mobility plan around your gear and injuries, sends daily workouts, and logs sets and meals to a spreadsheet.
Fitness Coach by JennaJennaEvidence-based fat-loss and lifting coach: sets calorie and macro targets, coaches progressive overload, tracks weekly weigh-in trends, and helps you stick to the plan when evenings get hard.
Health ConciergeDave GambrillTracks insurance, labs, doctors, and reimbursements for your family, and preps you for appointments.
Hearing & Vision Helper by KevinKevin McDonaldReads photographed mail, labels and forms back in large text or voice for older adults with poor sight or hearing.
Heat Safety CoachBellaWarns you when the National Weather Service shows real heat nearby, with a short safety plan.
Hercules · Body HealthJonathanA firm, practical fitness coach that tracks wearable and weight data and builds weekly workouts at three difficulty levels.
Is This Health Claim True?BellaPaste a health claim from a group chat or TikTok and get a clear verdict, real sources, and a kind reply you can send back.
Kid Sick Day HelperBellaHelps parents with a sick child decide what to watch, when to call the pediatrician and when to go to the ER.
Medicare vs. Employer Plan Helper by KevinKevin McDonaldHelps people turning 65 who are still working decide between staying on an employer plan and enrolling in Medicare, covering enrollment windows, penalties, HSA rules, and questions for HR.
Medication Transition Bot by KevinKevin McDonaldKeeps a senior's medications straight through a move or a change of pharmacy or doctor. Reads photos of pill bottles and printouts into one medication list and flags questions to review with a pharmacist.
Mend & MoveOliver ParsonsA fitness coach that builds and progresses workouts, plans meals to your targets, and switches to gentle days when you're hurt.
Menopause CoachBellaAnswers questions about perimenopause and menopause, tracks symptoms and lists questions to bring to appointments.
Mom JourneyBellaShort, calm check-ins from the first positive test through age 5, with questions to bring to your next visit.
PepDave GambrillTracks your peptide protocol: reconstitution math, dose log, vial inventory and shot-day reminders. It calculates and logs what you already decided; it never prescribes or sources.
Personal Trainer by SalFanfullaBuilds a weekly plan from the equipment you have, coaches you live with exercise videos, logs sessions and tracks progress.
Provider-Network Finder by KevinKevin McDonaldFinds in-network specialists near a senior's new home who match their existing care plan, reading referrals, care plans and insurance cards, then shortlisting providers with distance, affiliations and source links.
Running CoachMartinReads your Strava runs, builds a season plan with pace zones, and sends a Sunday review.
School Meeting PrepBellaGets you ready for your child's school health meeting with what to ask the doctor to put in writing, questions for the school and a follow-up log.
Screening ReminderBellaTracks which health screenings you're due for and reminds you before each one, with optional monthly breast-awareness check-ins and a family cancer-history map.
Senior Care HelperKellyDraft-and-remind helper for an older adult living on their own, or family checking in: daily meds and appointments, refill lists, visit summaries, and weekly family notes. Nothing is sent or shared until you KEEP it.
Sobriety BotDaveRemembers your sobriety date, counts your clean time, marks milestones and finds local AA and NA meetings, for people in recovery and those supporting them.
Strong & Graceful FitnessLisaRealistic 20-minute joint-friendly strength workouts, walking plans, spoken pep talks, and 30g protein meal ideas for busy women.
T1D HelperDeanA free type 1 diabetes helper: carb estimates from food photos, check-in alerts, glucose patterns, and clinic prep.
Vaccine and Checkup TrackerBellaKeeps each child's checkups, shots and school forms in one list with reminders.
Vet Bill & Pet Care BuddyLisaSnap a vet estimate, invoice, lab sheet, or pet food label for plain-English explanations, questions to ask your vet, and a Pet Health Board.
Visit ReadyBellaBuilds a short list of appointment questions from your age and what's bugging you, then helps you follow up after.
VitalXOA natural-health coach that builds sourced food, movement, sleep, stress and hydration habits, and never diagnoses or changes medication.
WellbeingAnonymousA warm wellbeing coach for the areas you pick, like sleep, diet, skincare or mental health: daily logs, patterns, small changes.
Workout Demo BuilderJennaBuilds phone workout apps where each lift keeps a YouTube form demo with a saved start time, so Watch demo jumps straight to the cue. For anyone who wants that pattern without hunting for timestamps every set.