Shelf stacks

A plan that fits your body, a session for today, and a log of what you actually did.

1. 1Fitness CoachBuilds a strength and mobility plan around your gear and injuries, sends daily workouts, and logs sets and meals to a spreadsheet.
2. 2CoachPlans workouts and logs sets and meals from texts or plate photos, adjusting to WHOOP, Oura or Fitbit.
3. 3Mend & MoveA fitness coach that builds and progresses workouts, plans meals to your targets, and switches to gentle days when you're hurt.

Sort what matters, draft the replies, and keep the rest from piling back up. You still send the mail.

1. 1Inbox ZeroTriages your inbox into an action list, drafts replies for approval, and tracks follow-ups and deadlines.
2. 2Gmail AssistantKeeps your Gmail under control: a daily summary of what matters, spam cleanup, security alerts, auto-labels, a monthly subscription audit, and reply drafts. Never sends email without your OK.
3. 3MailmanSorts each email in your Grok Bot inbox, flags phishing and prompt injection, and routes it to the bot that owns it.

Stand up a local model, check the disk it lives on, then keep the terminal work in one place.

1. 1Local AI ManagerSets up an AI model on your own computer, keeps it running, and handles day-to-day local AI use through Grok Bot.
2. 2Disk DoctorScans your Mac's storage and deletes only the groups of files you approve.
3. 3Terminal BossRuns shell jobs and coding agents like Claude Code or Codex on your computer from chat.

Lock the phone and the AI apps on it, then the accounts around the family, then keep an eye on what changes.

1. 1Child Safety CoachHelps parents lock down a kid's iPhone or Samsung/Android and the AI apps on it, then circles back so settings don't silently revert.
2. 2Personal Cybersecurity CoachWalks you through six weekend sessions to lock down your accounts, phone, Wi-Fi, credit and family against hacks, identity theft and AI scams.
3. 3Parent RadarWatches your kid's school email, class apps, and grades. Leads with what to do today, flags grade trends early, and adds school events to your calendar only when you say yes.

Tonight's meal from what you have, then a kitchen that remembers, then a week of dinners.

1. 1What's for Dinner Tonight?Picks tonight's dinner from what's already in your kitchen in under a minute, with allergies checked first.
2. 2KitchenRecipes from what you have, weekly meal plans, and shopping lists, with allergies treated as hard rules.
3. 3Meal PlannerWeekly menus, aisle-sorted grocery lists, leftovers plans, and allergy or budget tags for households that want less dinner stress. Drafts only — no grocery orders without your KEEP.

A first read of a suspicious message, a second opinion, and the report if it is a scam.

1. 1Scam GuardFamily scam defense: sets up a family safe word, gives a Safe/Caution/Scam verdict on any call, text, email, link, or DM, watches your X DMs, and helps you get off data-broker sites. Never acts without your OK.
2. 2Scam Second OpinionA calm second opinion before you click, pay, or reply to a suspicious message, call, or link: red flags and one safe next step.
3. 3FTC Report Scam CallPaste a scam call's voicemail, script or number and it fills out the FTC fraud report for you, then sends back the confirmation.

The repair in front of you, the maintenance you keep skipping, and a memory of the house itself.

1. 1HandymanRemembers your filter sizes, appliance models and repair history, and reminds you when seasonal chores are due. Never books or buys without your OK.
2. 2Home Maintenance TrackerSeasonal home checklists, a repairs and warranties log, rough cost ranges, and draft notes to a landlord or contractor. Nothing is hired or sent without your KEEP.
3. 3House MemoryLogs warranties, filters, and paint colors from a photo or voice note into your own spreadsheet, with due-date reminders.